Ladies and Gentlemen its summertime and if your chest isn’t chiseled or those buns of steel are looking a little lumpy we are here to help you! You may already be on point and just need to keep it going so we have compiled a list of workout songs to get you moving and motivated:
Men
1. “Stronger” Kanye West 4:08
2. “Mama Said Knock You Out” LL Cool J 4:52
3. “2 of Amerika’s Most Wanted” 2 Pac ft. Snoop Dogg 4:07
4. “Swagga Like Us” T.I.&Jay-Z ft. Kanye West, Lil Wayne 5:29
5. “I Get Money” 50 Cent 3:43
6. “Side 2 Side” Three 6 Mafia 3:38
7. “Takeover” Jay-Z The Blueprint 5:13
8. “Bottle Poppin” Yung Joc ft. Gorilla Zoe 5:00
9. “Who Dat” Young Jeezy 3:49
10. “Breathe” Fabolous 5:20
11. “Turn My Swag On” Soulja Boy Tell ‘Em 3:26
12. “We Fly High” Jim Jones 3:56
13. “I’m So Paid” Akon ft. Lil Wayne & Young Jeezy 4:24
14. “Speedin” Rick Ross ft. R.Kelly 3:25
15. “You Don’t Want Drama” 8 Ball & MJG ft. P.Diddy 4:34
Men
1. “Stronger” Kanye West 4:08
2. “Mama Said Knock You Out” LL Cool J 4:52
3. “2 of Amerika’s Most Wanted” 2 Pac ft. Snoop Dogg 4:07
4. “Swagga Like Us” T.I.&Jay-Z ft. Kanye West, Lil Wayne 5:29
5. “I Get Money” 50 Cent 3:43
6. “Side 2 Side” Three 6 Mafia 3:38
7. “Takeover” Jay-Z The Blueprint 5:13
8. “Bottle Poppin” Yung Joc ft. Gorilla Zoe 5:00
9. “Who Dat” Young Jeezy 3:49
10. “Breathe” Fabolous 5:20
11. “Turn My Swag On” Soulja Boy Tell ‘Em 3:26
12. “We Fly High” Jim Jones 3:56
13. “I’m So Paid” Akon ft. Lil Wayne & Young Jeezy 4:24
14. “Speedin” Rick Ross ft. R.Kelly 3:25
15. “You Don’t Want Drama” 8 Ball & MJG ft. P.Diddy 4:34
Total Workout Time =1:05:04
Women
Women
2. “Freakum Dress” Beyonce 3:20
3. “Breathe” Blu Cantrell ft. Sean Paul 3:48
4. “Vivrant Thing” Q-tip 3:11
5. “Milkshake” Kelis 3:02
6. “The New Workout Plan” Kanye West 5:22
7. “Jingling Baby” LL Cool J 4:16
8. “Baby Got Back” Sir Mix-a-lot 4:18
9. “Bad B****” Webbie 4:11
10. “Don’t Stop the Music” Rihanna 4:27
11. “In Da Club” 50Cent 3:13
12. “Yeah” Usher ft. Lil Jon & Ludacris 4:10
13. “Don’t Cha” Pussycat Dolls ft. Busta Rhymes 4:32
14. “Show Stopper” Danity Kane ft. Yung Joc 3:49
15. “Dangerous” Kardinal Offishall 4:06
Total Workout Time =1:00:20
7. “Jingling Baby” LL Cool J 4:16
8. “Baby Got Back” Sir Mix-a-lot 4:18
9. “Bad B****” Webbie 4:11
10. “Don’t Stop the Music” Rihanna 4:27
11. “In Da Club” 50Cent 3:13
12. “Yeah” Usher ft. Lil Jon & Ludacris 4:10
13. “Don’t Cha” Pussycat Dolls ft. Busta Rhymes 4:32
14. “Show Stopper” Danity Kane ft. Yung Joc 3:49
15. “Dangerous” Kardinal Offishall 4:06
Total Workout Time =1:00:20
